Today, we will continue to discuss osteochondrosis and lighting symptoms, causes of thoracic osteochondrosis and the minimum treatment necessary.Since this type of osteochondrosis is less common according to statistics (although initially because the slight anatomical mobility of the area would not show up in the first place, it is more accurate, meaning many people are not even aware that they have a spinal degenerative disease. Therefore, they do not take any action to prevent it from further development.
The latter is not necessary at all, but the symptoms of osteochondrosis in the chest area are similar and we need a more thorough differential diagnosis.
Overall, the doctor accurately notes that osteochondrosis in the thoracic spine is similar to chameleon, disguised as other diseases - heart attacks, acute cholecystitis or appendicitis, pancreatitis, MKB, ASTHMA, ULCER ... ASTHMA, ULCER ..., glomerulus...
Symptoms of thoracic osteochondrosis - Signs of disease
- Pain between blades can be stupid, but sometimes patients complain about pain between shoulder blades, as if the bet is driven.
- When lifting the upper limbs and tilting to the side, emerging pain, body rotation;
- In the aggravation, even the pain can take a deep breath, cough, and sometimes it is impossible to breathe completely.
- Physical exercise and many hours of sitting in a static position (driver, office staff) can enhance symptoms;
- Breast squeezing;
- Increases muscle tone (muscle defense) in the pain area;
- The stiffness of the movement;
- In the advanced stages, abdominal pain, various diseases of the digestive system, kidney and reproductive systems are possible.
- The limbs begin to freeze, even drop from local temperature, or vice versa, the legs appear to burn.
Symptoms of chest osteochondrosis can echo the clinic of cardiovascular system diseases (heartache, left shoulder blade bone, numbness, loss of sensitivity, chicken skin crawl), respiratory system crawling (chest pain, chest pain, gastrointestinal tract, gastrointestinal tract (gastrointestinal tract, gastrointestinal tract, pain), pain (pain), pain, pain, disease, disease, disease, disease, disease, disease, disease, disease, disease.
You can also suspect the development of intercostal neuralgia.
Because the thoracic spine is large enough, the symptoms usually depend on which vertebrae are most affected by human malnutrition.
Complications of osteochondrosis in the chest area
Further progression of the disease leads to protrusions, which then lead to a hernia in the intervertebral disc.
Deformed vertebrae easily squeezes the rotating canal due to unsuccessful movement, which can lead to blood supply that invades the internal organs, and the cardiovascular and endocrine systems may be affected to the greatest extent.
Causes of thoracic vertebrae
- First, scoliosis is so common in children.
- Injuried;
- pathology of ribs;
- Flat feet longitudinally and horizontally;
- age-related joint changes, salt deposition, including the spine;
- Invade mineral metabolism, mainly calcium;
- Strength training category vertebrae trauma - blow, fall.
Inducing factorsIt has too much weight, long sedentary activity, myocardial disease throughout modern people, excessive physical activity in childhood or the opposite, rich in nutrients, rich in salt and toxins.
Long-term hypothermia and chronic stress have an effect.
This is not sad, but even physiologically leaky pregnancy changes the center of gravity, creates a huge load on the spine, and is a cause of the development of spinal osteochondrosis.
Diagnosis of sternum and cartilage disease
First, if necessary (in the presence of hernia, protrusions, sliding vertebrae), X-rays, MRI of the spine, are used to identify cardiovascular system diseases of the electrocardiogram.There are doubts and other signs of renal pathology, which prescribes ultrasound.
Treatment of thoracic vertebrae
Traditionally, modern medicine provides anti-aging drugs, muscle relaxants, anti-impurities, non-steroidal anti-inflammatory drugs, warming ointments, and aggravation of garbage.
Prescribed diuretics are designed to remove edema faster.
To restore cartilage fabric and intervertebral discs, a hose protector is provided.
After the acute pain subsides, physical therapy (electrophoresis, magnets, Amplipulse, Darsonval, Ultrasonic treatment), exercise therapy, massage (classic, point, vacuum, honey), manual therapy to reduce tissue nutrition and its oxygen and its oxygen and its oxygen and its oxygen and its oxygen and its enrichment, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupuncture, acupunHirudotherapy - Treated with water ches.
Indeed, in recent times, it is important to find a truly knowledgeable expert who can sometimes get worse after communicating with a non-specialist manual.I think other amateurs might hurt without this problem.
All of these effects reduce spasms, swelling, and turn the muscles up, which helps the formation of the muscle corset.Bank vacuum massage improves blood microcirculation in affected areas and releases old voltages.
Devices are used to locally eliminate displaced vertebrae.
Prevent and Nutrition of Osteochondrosis
- It is necessary to significantly reduce the presence of salt, smoked meat and pickles in the diet.
- It is best to give up alcohol and stimulate drinks.
- It is recommended to use vegetables and fruits as a majority of nutrition.
- It is useful for foods rich in vitamin B, these are nuts, beans, fish and seafood, fermented milk products.
It is highly recommended that you consider it wellOrthopedic mattress, pillows,Convenient workplace and support the spine.Importantly, it will be interrupted every hour while sitting or on - passing through large or small gymnastics, or even stretching the muscles slightly.
It is best to wear comfortable and stable shoes.Properly distributed you still have to transfer the severity (preferably even 2-hands).
During remission, it is important to start exercise therapy (complex exercises of physical therapy).Swimming lessons are very displaying.
Exercise of the thoracic spinal bone cartilage
The gymnastics of spinal bone cartilage degeneration in the chest and spinal bones consist of 12 exercises performed on the carpet, designed for 20 minutes of leisurely execution in a calm atmosphere.
Apparent twisted movements are absolutely forbidden, and gymnastics must be performed smoothly and fixed for 5-7 seconds at extreme sluggishness.
If your heartbeat increases dramatically during a performance, you need to slow down a little and give yourself a few minutes to relax.In the treatment of breast osteochondrosis, you do not need to record and speed, and thoughtfulness and maximum stretching of the chest muscles are more important.
When you cannot breathe, "Planck" and breathing exercises are also recommended. These exercises are also very recommended and are not recommended to move as the bone cartilage of the breast becomes stronger.
In a relief state, it is usually recommended to hang on a cross beam, horizontal bar, to stretch the spine under a load of its own weight.Only in any case, after hanging, it is impossible to jump off the crossbar. The sharp shock will greatly damage the infringement on the vertebrae or nerves.